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Louben (Gum Arabic)

Gum arabic or Louben is actually the sap from the Acacia tree. It consists of salts, potassium, magnesium, calcium and a sugar group of ribose and alarapin. Mainly chewed, drank or burnt as an incense.

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It is widely used in the compositions of pharmaceutical drugs and natural treatments.
It prevents several chronic diseases, such as diseases of the liver, kidneys and digestive tract. Some of Gum Arabic’s benefits are :- Promotes good digestion, relieves constipation, strengthens the immune system, controls blood sugar, reduces cholesterol levels, relieves sore throat, maintains hygiene and oral health, helps with weight loss, improves kidney function, protects the liver and relieves diarrheoa.
You can use these tips to get the best benefits from Louben. This methods have been used by the Tunisians and people of North Africa.
1. First, boil half a litre of water. Turn the fire off and put in 30g of Louben in the water.
Let stand for at least 5 hours, stir gently with a wooden spoon or ladle and pass the water through a colander. Take drink half a cupful once in the day and once in the night.
2 – Another way is to chew the Louben with a teaspoon of honey.

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